Something Healthy: Guiltless Kitchen Menu

Salmon Bliss (Gluten Free)

Atlantic salmon, organic quinoa, spring mix, olives, cherry tomatoes, and creamy feta, drizzled with house-made yogurt-dill sauce. 750 Cal | 50g protein

Protein Chicken and Wrap

Tender chicken, lettuce, cherry tomatoes, and red onion in a whole grain wrap with spicy low-Cal ranch. 762 Cal | 64g protein

Glazed Grilled Chicken

Grilled chicken with zucchini, spinach, brown rice, ginger, garlic, and soy sauce, topped with cherry tomatoes and ranch sauce. 855 Cal | 55g protein

Cheeseburger Bowl

Lean ground beef, brown rice, fresh veggies, and spicy low-Cal ranch — all the flavor of a classic cheeseburger, none of the bun. ~700 Cal | 56g protein

Chicken Teriyaki

Tender teriyaki-glazed chicken over brown rice with sautéed carrots, zucchini, cherry tomatoes, and toasted sesame seeds. 630 Cal | 40g protein

Beef Harmony Spaghetti

Lean beef meatballs slow-simmered in balsamic tomato-basil sauce over whole-grain spaghetti, finished with baby spinach and parmesan. 620 Cal | 47g protein

Fish Cakes

Wild alaskan white fish blended with sweet potato and quinoa, served on spring mix with cherry tomatoes and a tangy yogurt-caper sauce. 490 Cal | 41g protein

Chicken Fajitas

Juicy grilled chicken with roasted bell peppers and red onions in a whole grain tortilla, topped with creamy Greek yogurt. Enjoy it as a bowl to make it gluten-free. 580 Cal | 40g protein

Protein Bar - Pure Protein Chewy Chocolate Chip

Chewy chocolate chip protein bar with 20g of protein and only 3g of sugar. 200 Cal | 1.76oz

Protein Bar - Pure Protein Bar Chocolate Peanut Butter

Rich chocolate peanut butter protein bar with 20g of protein and only 2g of sugar. 200 Cal | 1.76oz

Protein Bar - Pure Protein Chocolate Deluxe

Indulgent chocolate protein bar with 21g of protein and only 3g of sugar. 180 Cal | 1.76oz

Caesar Salad

Romaine, grilled chicken, cherry tomatoes, and golden croutons tossed with creamy Caesar dressing and parmesan. 490 Cal | 29g protein

Chickpea Protein Salad

Hearty chickpeas, spinach, cherry tomatoes, olives, dill, lemon juice, and extra-virgin olive oil. Light, plant-powered, and naturally gluten-free. Add grilled chicken for extra protein. 470 Cal | 10g protein

Vitamin Salad

Shredded cabbage, bell peppers, beets, carrots, and green apple tossed with apple cider vinegar and olive oil. Naturally gluten-free and packed with vitamins. 230 Cal | 3g protein

Sweet Muffin (No Added Sugar)

Moist muffin made with almond flour, whole wheat flour, Greek yogurt, maple syrup, and dark Belgian chocolate chips. No added sugar. 290 Cal | 9g protein

Brownie (Gluten Free & No Added Sugar)

Fudgy brownie made with bananas, almond flour, cacao, and dark Belgian chocolate chips. Gluten-free and no added sugar. 270 Cal | 8g protein

Fiji Water

Artesian water - 500ml

Bubly Cherry Sparkling Water 12oz

Bright, refreshing cherry-flavored sparkling water. Zero sugar, zero calories.

Bubly Grapefruit 12oz

Naturally Flavored Sparkling Water

Bubly Lime

Crisp, zesty lime sparkling water with a natural citrus kick. Zero sugar, zero calories.

Bubly Orange Cream 12oz

Naturally flavored sparkling water

Bubly Strawberry Sunset 12oz

Naturally flavored sparkling water

S.Pellegrino 16.9oz

Sparkling water

Snapple Tea Peach 16oz Zero Sugar

Zero sugar

Snapple Tea Raspberry 16oz Zero Sugar

Zero sugar

Sparkling Ice Black Raspberry 17oz Zero Sugar

Flavored sparkling water. Zero sugar

Zevia Zero Sugar Ginger Ale

No sugar sparkling water 12oz.

Zevia Zero Sugar Cola

No sugar sparkling water 12oz.

Zevia Zero Sugar Black Cherry

No sugar sparkling water 12oz.

CLASSIC SET (5-DAY HEALTHY TRUCK SET)

Classic Set — 5 Days Designed for truck drivers who want healthy, convenient meals on the road without relying on fast food. Includes 10 fully prepared meals (5 lunches + 5 dinners), providing approximately 100g of protein and 1, 600 calories per day. Meals Included: Glazed Grilled Chicken Beef Harmony Spaghetti Beef Goulash with Buckwheat Chicken Patties with Mashed Potatoes Beef Patties with Brown Rice Veggie Chicken with Buckwheat Beef Goulash with Brown Rice Veggie Chicken with Brown Rice Chicken Patties with Brown Rice Stuffed Bell Peppers ✔️ Approximately 100g Protein Daily ✔️ Approximately 1, 600 Calories Daily ✔️ No Added Sugar ✔️ Low Sodium ✔️ High Protein ✔️ Halal-Friendly Protein Ingredients ✔️ Ready-to-Eat Meals All 10 containers are individually labeled from Day 1 Lunch through Day 5 Dinner for easy meal planning. Delivery available within a 30-mile radius or pickup from our restaurant. Clean Ingredients. Real Results.

PREMIUM SET (5-DAY HEALTHY TRUCK SET)

Premium Set — 5 Days | Designed for truck drivers who want premium, high-protein meals on the road without sacrificing quality, nutrition, or convenience. Includes 10 fully prepared meals (5 lunches + 5 dinners), providing approximately 100g of protein and 1, 600 calories per day. Meals Included: Salmon Bliss Chicken Teriyaki Beef Harmony Spaghetti Glazed Grilled Chicken Beef Goulash with Buckwheat Fish Cakes Beef Goulash with Brown Rice Salmon Skewers Beef Goulash with Red Rice Chicken Fajitas ✔️ Approximately 100g Protein Daily ✔️ Approximately 1, 600 Calories Daily ✔️ No Added Sugar ✔️ Low Sodium ✔️ High Protein ✔️ Halal-Friendly Protein Ingredients ✔️ Premium Seafood Options ✔️ Ready-to-Eat Meals All 10 containers are individually labeled from Day 1 Lunch through Day 5 Dinner for easy meal planning. Delivery available within a 30-mile radius or pickup from our restaurant. Clean Ingredients. Real Results.

LIFESTYLE 1 (2-Day High-Protein Meal Set)

Chef-prepared meal set. 4 meals — lunch & dinner for 2 days, individually labeled for easy grab-and-go. Day 1: Salmon Bliss, Chicken Teriyaki. Day 2: Glazed Grilled Chicken, Chicken Fajitas. High protein | No seed oils | No added sugar | Freshly prepared. ~1500 kcal/day | ~100g protein | ~100g carbs | ~60g fat.

LIFESTYLE 2 (2-Day High-Protein Meal Set)

Chef-prepared meal set. 4 meals — lunch & dinner for 2 days, individually labeled for easy grab-and-go. Day 1: Cheeseburger Bowl, Fish Cakes. Day 2: Beef Harmony Spaghetti, Glazed Grilled Chicken. High protein | No seed oils | No added sugar | Freshly prepared. ~1400-1500 kcal/day | ~100g protein | ~110-120g carbs | ~45-55g fat.

LIFESTYLE 3 (3-Day High-Protein Meal Set)

Chef-prepared meal set. 6 meals — lunch & dinner for 3 days, individually labeled for easy grab-and-go. Day 1: Cheeseburger Bowl, Salmon Bliss. Day 2: Chicken Teriyaki, Beef Harmony Spaghetti. Day 3: Beef Goulash, Chicken Fajitas. High protein | No seed oils | No added sugar | Low sodium | Freshly prepared. ~1400-1600 kcal/day | ~105-125g protein.

STARTER SET (4-DAY HIGH PROTEIN MEAL SET)

Starter Set — 4 Days | Perfect for busy professionals, truck drivers, and anyone looking for convenient healthy meals without spending hours cooking. Includes 8 ready-to-eat meals: * Cheeseburger Bowl * Chicken Teriyaki * Glazed Grilled Chicken * Beef Harmony Spaghetti * Chicken Fajitas * Veggie Chicken with Buckwheat * Mushroom Chicken with Brown Rice * Beef Goulash with Buckwheat What’s Included ✔️ 8 fully prepared meals (4-day supply) ✔️ Approximately 100g of protein per day ✔️ Approximately 1, 600 calories per day ✔️ Balanced portions designed for an active lifestyle ✔️ All containers are individually labeled and organized into a schedule of 4 days Why Choose Starter Set? * No added sugar * Low sodium * High protein * Made with quality ingredients * Halal-friendly protein options * Freshly prepared in our restaurant * Designed by a certified nutrition specialist Delivery Available Enjoy convenient home delivery within a 30-mile radius or pick up directly from our restaurant.